NEW Sobeys Ontario Collaboration Supporting Women's International Day!

Welcome to
Nature Knows!

Welcome to Nature Knows!

Nature Knows Ready-to-Eat, Fresh Fruits & Veggies Sustainably. All natural, with no preservatives, nut free, & gluten free perfect for all ages! We believe eating fresh, real food should be as easy as a cup of coffee or snack food. Finally, you can enjoy deliciously healthy and sustainable fresh food anytime you need, anywhere you go!  

With our convenient individual safely sealed portions, meal kits or family bags, you can feel good about with our custom designed sustainable (No Plastic) formats. Yes, our NEW compostable pouches go right in the green bin or backyard compost! We proudly create our local Canadian made 100% Eco-Friendly packaging with our plant-based plant-based Biodegradable Snack Boxes,  Meal Kits and Compostable Pouches.

Nature Knows is nourishing lives while helping you reduce food waste and protecting our planet. With our natural cleaning process and breathable compostable pouches and snack box windows, our fresh produce actually stays fresh naturally up to 50% longer than plastic formats.

Good for us & Good for the Earth.  Here to help support your success with Foodservice, Grocery & Community programs.

Happy Healthy Safe and Sustainable Snacking! 


Our natural sterilization process helps reduce food waste, incresing freshness by approx 50% than commonly used plastic cups or trays.


Our produce is sourced from as many local farmers and greenhouses as our Canadian growing season allows. We choose farmers and suppliers with the highest quality standards.


Our specialized sustasinable packaging is proprietary custom designed proudly Canadian Made over 7 years of development.  It was created with two key goals in mind; to help us eat well conveniently while helping us protect our precious earth for generations to come.


Healthy and Nutritious Fresh Fruits and Vegetables 
Safely sealed, Single serve Snacks to Sides Ready To Eat Convenience
Freshness up to 3 weeks

Washed and Ready to eat

All Natural
Gluten Free
Nut Free
100% Eco Friendly Packaging (Proudly Canadian, Local Ontario Made)
& Plant-Based Biodegradable Packaging






Nature Knows “NEW”  Farm to Table Bags are resealable & compostable helping to reduce food waste. Our produce stays fresh naturally up to 50% longer than plastic formats. An array of hearty fruits and vegetables are available in our unique custom made eco-friendly packaging (NO plastic) .

NEW Collab with Sobeys Ontario Local Box – Celebrating and Elevating Female Brands supporting International Women’s Day!

Grab yours today! Now Available Feb 23rd through March 8th week at participating Ontario Foodland and Sobeys stores. Find more details and store list with our partners CWIF – Canadian Women in Food