Try Zucchini & Prosciutto Roll-Ups for something different this school year. Fresh and healthy lunch options for the kids going back to school and your lunch too! Prep Time 5 min Total Time [...]
Black Bean and Corn Quesadillas Submitted by Deanna Phillips via allrecipes.com INGREDIENTS 2 teaspoons olive oil 3 tablespoons finely chopped onion 1 (15.5 ounce) can black beans, drained and [...]
Who says you need greens to make a salad? This Carrot, Parsnip and Apple Salad is full of flavour and colour! Carrots add colour, parsnips add sweetness, apples and walnuts give you some extra [...]
We are always looking for new ways to serve vegetables! Finding flavourful dishes that are bright and tasty too! Try this salad to spice up your meal. Prep Time: 5 mins Cook Time: 15 mins Serves: [...]
A healthy and delicious dip to encourage snacking! Try this black bean dip and pair with Nature Knows carrots. Photo: Antonis Achilleos; Styling: Lynn Miller Prep Time 5 Mins Serves 8 [...]
Minty Green Olive Celery Salsa You will seriously want to spoon this delicious savoury salsa all over EVERYTHING! Contributed by Megan Porta from pipandebby.com. Serves: 2 cups Total time: 30 min [...]
